I have a deep understanding of the complexities involved with this neurodiversity and a passion for helping others get the correct support.

I can help with:

  • Identify symptoms of ADHD

  • Explain the process of diagnosis to medication and therapy

  • Understand the power of a diagnosis

  • Explore coping strategies in personal & professional life

  • Minimising impact of triggers

ADHD

Reliable resources:

  • MIND a mental health campaign and support organisation

  • UKAAN developed by NHS clinicians for the NHS and professionals under the NICE guidelines

  • Psychology Services Developed by Dr Susan Young with lots of coping tips and clinical research studies

  • ADDITUDE an online magazine with breadth of support and articles on ADHD

***Please be mindful when using social media in relation to your personal experience of any mental health condition. Social media is not a tool to self diagnose or symptom check.

If you think you may have some kind of neurodiversity, speak to your GP, use the above links to self educate and contact me to learn more about routes to possible diagnosis and support. ***